There is 4.6 lbs. less of me as of yesterday.
I started eating better about a week and a half ago, and I started a regular exercise regiment Saturday. From Saturday to yesterday, I have lost 4.6 lbs.
The goal ultimately is to get back to around 200 lbs., down from my peak of 244. My breakpoint came after busting the button off of a pair of pants that I apparently don't fit in anymore, and those I bought reluctantly knowing it would be an admission that I'm getting to be a huge fatass.
I'm done with huge fatass.
tweaker
Hey, do you have an iPhone or an iPod Touch? If so, check out LoseIt!, it's a great app for tracking calories and setting weight loss goals. I've been using it for about a month now and have seen some major improvements in weight, cholesterol, and more.
ReplyDeleteSorry if this sounds like a commercial, just a really satisfied user... :)
Pat
Great going - we're all rooting for you.
ReplyDeleteI wear a pedometer (measures paces, not the location of local pedophiles) and have joined www.walkertracker.com to both log my paces and chat with like minded peeps.
I also have a widget on my blogpage stating how much I've walked total and recently.
Keep up the great work!
Again, I'm just another satisfied customer...
Keep up the great work!!